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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dbtnetworkofutah.net/meetourteam daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/d81fa135-b3b8-4e5c-82b5-b32294468603/Screenshot+2024-07-11+at+3.34.18+PM.png Meet our Team https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/4ee7f7a7-ae7f-4085-9424-a5de34af9fee/Screenshot+2024-07-11+at+3.36.55+PM.png Meet our Team https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/2a14d00e-7be3-4d0a-a44b-60e2ebbc8ff2/Screenshot+2024-07-11+at+3.41.17+PM.png Meet our Team https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/9533192e-ee47-4da2-88db-47dd06a413d7/Screenshot+2024-07-11+at+3.43.21+PM.png Meet our Team https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/3f99d654-b212-41eb-a281-3528098b9caa/Screenshot+2024-07-11+at+3.39.26+PM.jpg Meet our Team https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/4ac33f73-44fb-4ae4-9cc2-a1d151a29f15/IMG_8766_jpg.JPG Meet our Team https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/c388d509-54d4-4793-b423-5bbb40f9a04c/_T5A2312.jpg Meet our Team https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/567fac25-5b4d-44f2-9c45-9265e791ddcd/Copy+of+CameraShy-64.jpg Meet our Team https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/17e3758b-e6bd-4fca-8480-ca6bdb082f0a/1.jpg Meet our Team https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/8d3ae23a-f03e-42e2-a940-bd38d8e2f163/Screen+Shot+2025-01-03+at+8.43.01+PM.png Meet our Team - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dbtnetworkofutah.net/medication-management daily 0.75 2024-08-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Medication Management https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Medication Management https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Medication Management https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Medication Management https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Medication Management https://www.dbtnetworkofutah.net/comprehensive-dbt-for-adults daily 0.75 2025-05-22 https://www.dbtnetworkofutah.net/dbt-friends-and-family-support daily 0.75 2025-08-14 https://www.dbtnetworkofutah.net/skills-class-practice-assignments daily 0.75 2026-04-02 https://www.dbtnetworkofutah.net/daring-greatly daily 0.75 2024-11-08 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/4e19cb02-2a82-4978-85db-e99ed3229b0f/unsplash-image-2zDw14yCYqk.jpg Daring Greatly™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1731106399827-Q5Y89N2AVPG4W5EC93JE/unsplash-image-CmyfWyTxjA8.jpg Daring Greatly™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/87a42e95-61b1-425a-9665-a7b1cbb91bf6/DaringGreatly_SocialPost1.jpg Daring Greatly™ https://www.dbtnetworkofutah.net/faqs-1 daily 0.75 2024-08-06 https://www.dbtnetworkofutah.net/rates-insurance daily 0.75 2025-07-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Rates & Insurance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Rates & Insurance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Rates & Insurance https://www.dbtnetworkofutah.net/good-faith-estimates daily 0.75 2024-08-12 https://www.dbtnetworkofutah.net/rising-strong daily 0.75 2025-01-07 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1736209976232-C7P1R1CEZSXWWEOFTGOK/unsplash-image-St4qInZrYC4.jpg Rising Strong™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1736210424205-H4VBCK2CCPTBSYFLI5UD/unsplash-image-f6UX-It1N7g.jpg Rising Strong™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/c0fbca02-22ce-4eaf-9167-11fbf936ce0f/RS_QuoteImages3.jpg Rising Strong™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1736210727599-AIOZEXMYT7INI75GQ3M9/unsplash-image-RdbV6HRpfMY.jpg Rising Strong™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/49c232a1-0f91-4e94-9c68-0549ebffdcf3/RS_QuoteImages2.jpg Rising Strong™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/cd2e56b2-ddd5-417f-aa94-cb4fc9ca89d2/RS_QuoteImages1.jpg Rising Strong™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1736210727498-3YGS0FPROBYZGGRC3DOB/unsplash-image-hW11fwjzVfA.jpg Rising Strong™ https://www.dbtnetworkofutah.net/trainings-for-clinicians daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/6fd00846-e8d8-4c39-a8e9-938748036742/approval_Seal.png Trainings for Clinicians - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dbtnetworkofutah.net/dbt-consultation-and-training daily 0.75 2024-08-06 https://www.dbtnetworkofutah.net/lunch-and-learn-workshops daily 0.75 2024-08-12 https://www.dbtnetworkofutah.net/kristie-lemmon daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/d81fa135-b3b8-4e5c-82b5-b32294468603/Screenshot+2024-07-11+at+3.34.18+PM.png Kristie Lemmon - Kristie Lemmon: MSN, APRN, PMHNP-BC, DBT-Linehan Board of Certification, Certified Clinician™, Daring Way Trained Facilitator Kristie is the owner of DBT Network of Utah. She is a Psychiatric Nurse Practitioner and has over 25 years of experience in working with clients. She is one of eight clinicians in the state of Utah that is Certified by the Linehan Board in Dialectical Behavior Therapy. She is also trained in Dr. Brené Brown’s Daring Way model. Kristie loves learning about evidenced based practices to help her clients. As a Nurse Practitioner, Kristie is able to prescribe medication to her clients when it is needed and also provide therapy. Kristie is dedicated to helping her clients discover and live a meaningful life anchored in their values. Kristie has very limited openings. Accepted insurances: Aetna, BCBS, DMBA, HMHI, Magellan, Meritain Health, MhNet, PEHP, Select Health, and University of Utah Health Plans Email: kristielemmon@dbtnetworkofutah.net https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/a96ce188-894f-45ef-b1c9-5c617c37243c/Seal-BLUE.png Kristie Lemmon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dbtnetworkofutah.net/brittany-hay daily 0.75 2024-10-16 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/9533192e-ee47-4da2-88db-47dd06a413d7/Screenshot+2024-07-11+at+3.43.21+PM.png Brittany Hay - Brittany Hay: Administrative Assistant Brittany is a mom of five girls, a master at organization, loves her excel sheets, and in her spare time she enjoys going for evening walks and hiking up in the mountains. Email: brittanyhay@dbtnetworkofutah.net https://www.dbtnetworkofutah.net/brittany-lo daily 0.75 2024-09-27 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/49c3d205-3178-4070-a53d-bdd43a7a6e42/Screenshot+2024-07-11+at+3.39.26+PM.png Brittany Lo - Brittany Lo: DNP, APRN, PMHNP-BC Brittany is a compassionate Psychiatric Mental Health Nurse Practitioner with over 5 years of experience in healthcare. She graduated from the University of Utah with her Bachelors of Science in Nursing, and Doctorate in Nursing Practice for Psychiatry and Mental Health. Brittany completed a Nurse Practitioner Residency, and worked with children, adolescents, and adults at a Federally Qualified Health Center. She specializes in medication management, and is receiving more training about Dialectical Behavioral Therapy. Brittany is committed to working with clients to develop client-centered and evidenced-based treatment approaches that will help them achieve their goals. Brittany loves working with kids and is open for medication management with ages 6 to 65 years old. In her spare time, Brittany loves rock climbing and traveling. She likes to go to one international country a year. Brittany has openings for new clients. Accepted insurances: BCBS, DMBA, HMHI, PEHP, Select Health, and University of Utah Health Plans Email: brittanylo@dbtnetworkofutah.net https://www.dbtnetworkofutah.net/julie-horlacher daily 0.75 2024-10-16 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/2a14d00e-7be3-4d0a-a44b-60e2ebbc8ff2/Screenshot+2024-07-11+at+3.41.17+PM.png Julie Horlacher - Julie Horlacher: Receptionist Julie is our wonderful virtual receptionist! She works in the afternoons scheduling meetings and appointments for our clients, as well as relays information to our clinicians and team. Julie not only has been with DBT Network of Utah for 5 years but she also loves the beach and would live there if she could. She enjoys getting pedicures and runs her own gluten free cookie business. Email: juliehorlacher@dbtnetworkofutah.net https://www.dbtnetworkofutah.net/sarah-leggett daily 0.75 2024-09-27 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/4ee7f7a7-ae7f-4085-9424-a5de34af9fee/Screenshot+2024-07-11+at+3.36.55+PM.png Sarah Leggett - Sarah Leggett: DNP, APRN, PMHNP-BC Sarah graduated top of her class with a Doctorate of Psychiatric Nursing Practice from the University of Utah. She has worked in the mental health field for 10 years and has been with the DBT Network of Utah team for 5 years. In her role as a Psychiatric Nurse Practitioner, Sarah is able to prescribe medication and offer individual and group therapy. She specializes in severe depression, suicide, and self harm. She generalizes with anxiety and is very supportive of the LGBTQIA+ community. Sarah works closely with the group DBT comprehensive program for teens. She works with ages 10 to 55 for medication management and ages 12+ for therapy. She is pursuing DBT certification and is passionate about learning. In her spare time, Sarah loves watching documentaries and dancing. Sarah has limited openings for new clients. Accepted insurances: Aetna, BCBS, DMBA, HMHI, PEHP, Select Health, United Healthcare, and University of Utah Health Plans Email: sarahleggett@dbtnetworkofutah.net https://www.dbtnetworkofutah.net/all-services daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1721861152668-6IKHZH1I3E03U627ECW0/unsplash-image-smCn7Cbhk_c.jpg All Services https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1721861687195-JFG5GOJPT7C21ZWD8SDV/unsplash-image-0-uzdU3gUYw.jpg All Services https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1721861881322-AUVSRP12BL47R9YL3J0B/unsplash-image-eMP4sYPJ9x0.jpg All Services https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1722015423562-TYK66DMWB3T25NGK51WD/unsplash-image-qm6YjzFNeo8.jpg All Services https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1722015651167-FN9EZSW3752EMLBCE0SA/unsplash-image-FAn-NWH8Bzw.jpg All Services https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1722015705375-Y3NRM2RF9ZIOL1VIJ90P/unsplash-image-Nqj2XWHy4K0.jpg All Services https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1722031516005-IKM0XX0PSDLVJUY9BY9Q/unsplash-image-Gfhv9lb5uEA.jpg All Services https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/c7e6e7cd-3218-4bcd-a78b-05bfc2d23308/unsplash-image-NIZeg731LxM.jpg All Services https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1770613002889-3YPYUE2E4DGDVY00HJWA/unsplash-image-Zyx1bK9mqmA.jpg All Services https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1770613228078-ZWX23SLTC05HS112CQUZ/unsplash-image-iPpy3Mupk8k.jpg All Services https://www.dbtnetworkofutah.net/sydney-hay daily 0.75 2024-08-09 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/843a1012-3649-4fbd-b7fa-eb3de38ddfc9/E00A9385.jpg Sydney Hay - Sydney Hay: Marketing Coordinator Sydney is our marketing coordinator and the one behind the website, social media, and community outreach. Sydney has a love for all things designing and has taken countless courses and classes about design and communication. Most recently, she was a social media leader for the state of Oklahoma while serving as a missionary. She is continuing to pursue education to become a registered dietician to specialize in eating disorders. Sydney is passionate about mental health and thrilled to be working with the DBT Network of Utah team. In her spare time, Sydney loves mountain biking and working with plants. She hopes to have a greenhouse someday. Email: sydneyhay@dbtnetworkofutah.net https://www.dbtnetworkofutah.net/brynn-anderson daily 0.75 2024-09-27 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/4ac33f73-44fb-4ae4-9cc2-a1d151a29f15/IMG_8766_jpg.JPG Brynn Anderson - Brynn Anderson: LCSW Brynn is a Licensed Clinical Social Worker in the state of Utah. She specializes in empirically supported interventions, including dialectical behavior therapy, trauma treatments, and exposure and response prevention. Brynn received her Masters in Social Work from Brigham Young University in Provo, Utah. She specializes in the treatment of complex trauma, borderline personality disorder, and obsessive compulsive disorder. She has intensive training in dialectical behavior therapy, with training in exposure and response prevention, and trauma. Brynn has previously worked as a therapist for a practice specializing in comprehensive DBT and prolonged exposure called Decision Tree Mental Health, as well as a residential and transitional program called New Roads Behavioral Health. While there, she refined her practice of dialectical behavior therapy while working with individuals experiencing borderline personality disorder, bipolar disorder, obsessive compulsive disorder, psychotic symptoms, complex trauma, and chronic suicidal ideation and self-harm. Brynn is enthusiastic about her work practicing dialectical behavior therapy and helping individuals identify and work towards a life worth living. Brynn has openings for new clients. Accepted Insurances: Aetna, DMBA, and University of Utah Health Plans *Is currently accepting self-pay clients while waiting on the finalization for other insurance contracts. Email: brynnanderson@dbtnetworkofutah.net https://www.dbtnetworkofutah.net/why-choose-dbt-network-of-utah daily 0.75 2025-05-21 https://www.dbtnetworkofutah.net/medication-management-with-skills-training daily 0.75 2026-02-09 https://www.dbtnetworkofutah.net/comprehensive-dbt-for-teens daily 0.75 2025-06-12 https://www.dbtnetworkofutah.net/what-to-expect daily 0.75 2024-08-06 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1722554768222-QFEZUPLWWNIWXMEGUQWF/unsplash-image-FAn-NWH8Bzw.jpg What to Expect https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1722554821084-G7XO4DRW8P6HJBF62H57/unsplash-image-Nqj2XWHy4K0.jpg What to Expect https://www.dbtnetworkofutah.net/what-to-expect-individual-therapy daily 0.75 2024-08-12 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/54dbbc01-3ee5-4de8-a742-50a31d9687ec/Individual+Therapy.jpg What to Expect - Individual Therapy https://www.dbtnetworkofutah.net/what-to-expect-medication-management daily 0.75 2024-08-09 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/607d1af0-62a5-4938-bd46-ec534b667701/Medication+Management+.jpg What to Expect - Medication Management https://www.dbtnetworkofutah.net/send-a-referral daily 0.75 2024-08-14 https://www.dbtnetworkofutah.net/connect-grow-with-dbt-network daily 0.75 2025-05-29 https://www.dbtnetworkofutah.net/join-our-referral-network daily 0.75 2025-05-29 https://www.dbtnetworkofutah.net/melody-forsyth daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/a3babe3b-3dd8-4da6-a58d-4ce26fd76383/1.jpg Melody Forsyth - Melody Forsyth: DNP, APRN, PMHNP-BC Melody has her Bachelor of Science in Nursing from Brigham Young University and earned her Doctorate of Nursing Practice as a Psychiatric Nurse Practitioner from the University of Utah. She has worked as a labor and delivery nurse for the last 23 years. Melody specializes in perinatal mood disorders, birth trauma, perinatal loss and infertility, and women’s health. With her unique specialty, Melody is excited to be working with DBT Network of Utah to continue helping women along their journeys. Melody is able to provide individual therapy, medication management, comprehensive DBT, and Spanish services. Fun fact, Melody loves the outdoors. She’s obsessed with national parks and has been to 34 out of the 63 in the past 9 years. Melody has openings for new clients. Accepted Insurances: Is currently accepting self-pay clients while waiting on the finalization of insurance contracts. Email: melodyforsyth@dbtnetworkofutah.net https://www.dbtnetworkofutah.net/dez-swain daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/fedfd447-1ce1-4e41-b05e-4e330f06d907/_T5A2312.jpg Dez Swain - Dez Swain: RN, PMHNP-Student Dez is a psychiatric nurse practitioner student at the University of Utah, specializing in Dialectical Behavior Therapy (DBT) for kids and teens. With over 6 years of hospital experience working with young people facing various mental health challenges, Dez is passionate about creating a supportive and engaging environment for learning and growth. Whether it's using mindfulness as a superpower or turning therapy sessions into a fun adventure, Dez brings a unique blend of care and creativity to the practice. When not at the clinic, Dez enjoys playing a variety of sports, exploring the mountains of Utah with his jeep, and playing imaginative games with his wife and three daughters. Dez has openings for new clients. Accepted Insurances: Is currently accepting self-pay clients at a reduced rate. Email: dezswain@dbtnetworkofutah.net https://www.dbtnetworkofutah.net/diary-cards daily 0.75 2024-09-05 https://www.dbtnetworkofutah.net/melanie-holding daily 0.75 2025-08-13 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/6e57b678-ab42-44c9-ae85-bf5d094dcfd4/Copy+of+CameraShy-64.jpg Melanie Holding - Melanie Holding: Receptionist Melanie is our amazing in-person receptionist! She works in the mornings making sure that clients are scheduled accordingly for their meetings and appointments, sends messages to clients as well as the DBT Network of Utah Team, and makes sure our office is ready for our clients to have a positive experience. Melanie loves delicious food, watching K-dramas, and playing pickleball. She is a mom of 3 teenagers. Email: melanieholding@dbtnetworkofutah.net https://www.dbtnetworkofutah.net/the-gifts-of-imperfection daily 0.75 2024-10-30 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1730324743516-1CWILXWFM79NCMMYDKB1/unsplash-image-0FRJ2SCuY4k.jpg The Gifts of Imperfection™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1730324791759-08O49JQHNRSA66PGVKRW/unsplash-image-EwKXn5CapA4.jpg The Gifts of Imperfection™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/5180792b-e9e9-4d92-a0b6-d96f452ccf24/TDW_TGOI_MarketingQuoteCards_Q1.jpg The Gifts of Imperfection™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/db3cac6e-50d4-4d6b-b2f8-00ab04531374/TDW_TGOI_MarketingQuoteCards_Q2.jpg The Gifts of Imperfection™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/147d3341-0121-4b81-a725-5f0db51739d7/TDW_TGOI_MarketingQuoteCards_Q3.jpg The Gifts of Imperfection™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/b0ec6b6a-97a1-4f86-9b08-b305be47e456/TDW_TGOI_MarketingQuoteCards_Q4.jpg The Gifts of Imperfection™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/d25c0fc0-7fbb-44b0-9b26-d28bda870c53/TDW_TGOI_MarketingQuoteCards_Q5.jpg The Gifts of Imperfection™ https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/ac351f11-dab3-4042-9188-8f19f0d5d5c0/unsplash-image-jGT-DAc4r4o.jpg The Gifts of Imperfection™ - Want to join our Gifts of Imperfection™ course? Our Gifts of Imperfection™ course is a year long course that meets once a month online. You will learn practices to cultivate a belief in your worth and live wholeheartedly. The course is currently in session but will restart in July 2025. If you are interested in signing up for the next course, fill out the form below! https://www.dbtnetworkofutah.net/maternal-wellness daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1730757013781-OUJJTL0U3FSA5UBC24OC/unsplash-image-qLFJKFBppPM.jpg Maternal Wellness https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/3b78b770-59b3-4f4a-b26b-a52b06edadd4/unsplash-image-OudbUwSbmqc.jpg Maternal Wellness https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1730757460318-6MYTOF0CDEY5QORHKK2V/unsplash-image-3WgkTDw7XyE.jpg Maternal Wellness https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1730757524066-WY266L4D577HX6AG24KV/unsplash-image-J5DIOISkDko.jpg Maternal Wellness https://www.dbtnetworkofutah.net/postpartum-support-education-class daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/f90e7e18-0341-43a1-b7f6-d69bd90f5134/babyandmomhands.jpg Postpartum Support & Education Class - Navigating Postpartum Ready to flourish in your first year of motherhood? Join our 12-month series, designed to support you through the transformative first year of postpartum. Start anytime—attend one session or join them all! Each class offers guidance, hands-on skills, and a supportive community to help you navigate the journey of motherhood with confidence and resilience. We invest in our kids, now it’s time you invest in yourself! When: The last Tuesday of the month from 7:30 to 8:30 pm Where: Online via Google Meet Cost: We offer flexible payment self-pay options for this class: $35 per class (same-day payment discounted rate; standard rate $85 if not paid same day) 6-Class Package: $180 paid in one payment ($30 per class, to be used within 12 months) Full 12-Class Series: $300 paid in one payment ($25 per class, to be used within 12 months; best value) Insurance billing may also be available if our provider and telehealth services are covered by your plan. Taught By: Melody Forsyth DNP, APRN, PMHNP-BC who has over 20 years of experience working with moms Topics to Be Covered: Adjusting to Motherhood & Practicing Self-Compassion Postpartum Mood & Anxiety: Understanding the Changes Maintaining Connection with Your Partner Taking Care of your Body While Caring for Baby Managing Mom Rage & Other Strong Emotions Common Myths of Motherhood Navigating Mom Guilt Sleep Strategies for You and Your Baby/Children Parenting with Confidence Setting Healthy Boundaries as a Parent https://www.dbtnetworkofutah.net/affordable-services daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Affordable Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Affordable Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Affordable Services https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/24cdbfae-0cd2-40bd-bb0e-56ef57cac17c/Green+Bottle+Sliding+Scale+jpeg.jpg Affordable Services At DBT Network of Utah, we believe that everyone should have access to high-quality psychiatric services, regardless of their financial situation. The Green Bottle Tiered Payment Plan was created by Alexis J. Gunningfolk as an economic justice tool to enable people to adjust what they pay based on their access to resources. It ensures that you can receive the care you need while paying what you can afford. Whether you're seeking individual therapy or comprehensive DBT services, our tiered payment structure makes treatment more accessible, with no questions asked. https://www.dbtnetworkofutah.net/consultation-services daily 0.75 2025-05-29 https://www.dbtnetworkofutah.net/employment-opportunities daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/66854f0ca557516a069a81a5/1772642424455-OP9XHG4PIU629R4U4DD3/unsplash-image-ObpCE_X3j6U.jpg Employment Opportunities - Join Our Team Be Part of a Team That Truly Supports You. Join a values-driven, collaborative DBT program where clinician growth, consultation, and work–life balance are prioritized — because sustainable care starts with a supported team.